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A six-session coaching experience
Wellness coaching is an opportunity to slow down, focus on yourself, and create meaningful changes that fit your life.
My coaching package includes six sessions for $300:
First Session: 60 minutes
Five follow-up sessions: 30 minutes each
Sessions are held virtually, so you can participate from wherever you are.
We'll work together to identify what matters most to you and the changes you want to make.
Your first session is scheduled when you book. During that session, we'll schedule your five follow-up sessions together.
What would you like to work on?
Your coaching experience is shaped around you and what you want to change.
You might want to:
Improve your relationship with food
Find movement that feels good to you
Manage everyday stress
Create better sleep habits
Build routines that support your well-being
Make time for yourself
Feel more energized and engaged in your life
You don't have to know exactly what you need before you begin. That's part of what coaching can help you discover.
Ready to get started?
If you're curious about wellness coaching and wondering whether it's a good fit for you, let's talk.
Schedule a free 30 - minute consultation and we'll have a chance to meet, talk about what you're looking for, and answer any questions you may have.
There's no pressure to commit. It's simply a chance to see where a conversation might lead.
Ready to start now?
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